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Senior Lifestyle and Care, Twin Lakes Community News

Boost Your Mood Through Exercise

By: Twin Lakes | February 16, 2017

Have the cold, long days of winter left you feeling a little gloomy? Could you even admit to being a bit moody lately? Go ahead and blame Mother Nature.

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Senior Lifestyle and Care, Twin Lakes Community News

A Day They’ll Never Forget: Planning a Visit with the Grandchildren in Cincinnati

By: Twin Lakes | February 10, 2017

You’ve marked your calendars, it’s official. The grandchildren are stopping by for a visit. As their grandparent, you get the honorable job of simply having fun with some of your favorite people!

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Twin Lakes Community News, Senior Health and Fitness

Food and Medication: What Doesn't Mix

By: Twin Lakes | February 7, 2017

It’s common knowledge there are precautions and risks that come with prescribed medication. Take it with a meal or take it after a meal; take it with water or take it on an empty stomach. Never mix with this or that medication or alcohol.

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Twin Lakes Community News, Senior Health and Fitness

Got Snow? Balance Exercises To Do At Home

By: Twin Lakes | February 2, 2017

By Jordan Helfst, Wellness Specialist at The Connection at Twin Lakes

Balance is a vital skill that often gets overlooked. It assists us in daily activities like picking something up off the floor, walking to meals, or even brushing our teeth.

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