By Jim Mayer, Executive Director of Twin Lakes Senior Living Community.
Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive
By Jim Mayer, Executive Director of Twin Lakes Senior Living Community.
Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive
As we age many of us start to notice new aches and pains. Oftentimes, this discomfort is written off as part of getting older. But aging
By Jayson Hubbard, Wellness Specialist Twin Lakes Senior Living Community
Building strength is important as we age so that we can maintain balance and prevent injury.
By Minyette Burke, Wellness Specialist at The Connection at Twin Towers.
When it comes to back pain, many factors may play a part in its presence. Back pain that isn’t caused by other underlying conditions
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