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Life Enriching Communities Blog

Nutrition and Food

There’s a Tea for That – 12 Teas for Health & Wellness

By: Twin Towers | December 5, 2017

By Chrissy Schriefer, Wellness Specialist at The Connection at Twin Towers


Feeling stressed? Sip on a cup of chamomile tea. Stuffy nose? Lavender tea can help with that.

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Nutrition and Food

4 Reasons We Consume 3,000 lbs of Salmon a Year

By: Twin Lakes | November 2, 2017

Salmon is a favorite here at Twin Lakes. In fact, we purchase nearly 3,000 pounds of salmon a year for our dining services. We serve it grilled, glazed, hot or cold, all year long.

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Nutrition and Food

Hometown Passion & Flavor: Our Top 4 West Cincy Eateries

By: Twin Towers | October 5, 2017

The West Side of Cincinnati is often described as part small town, part inner city with strong family ties and hometown passion.

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Nutrition and Food

The Great Breakfast Debate: To Eat or Not Eat?

By: Twin Lakes | September 5, 2017

For years you’ve likely heard it’s healthier to eat breakfast than skipping it. Doctors and nutritionists have often touted “breakfast is the healthiest meal of the day.”

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