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Life Enriching Communities Blog

Senior Health and Fitness

5 Exercises That Don’t Require Weights

By: Twin Lakes | September 13, 2018

By Jayson Hubbard, Wellness Specialist Twin Lakes Senior Living Community

Not everyone owns weights or a gym membership but that doesn’t mean you can’t exercise. You can strengthen and tone muscles at any age - and your muscles will respond. 

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Finance and Planning

Financially Evaluating A CCRC & How We Measure Up

By: Life Enriching Communities | September 6, 2018

By Jim Bowersox, Vice President & Chief Financial Officer Life Enriching Communities

The New York Times recently published an article entitled “Seven Ways to Judge a Community’s Financial Health” which

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Senior Health and Fitness

Maintaining Strength As You Age

By: Twin Towers | August 30, 2018

By Gary Wells, Wellness Specialist at Twin Towers Senior Living Community

Although strength declines as we age with a 25% loss of peak force by age 65, it’s never too late to start to rebuild muscle and gain strength.

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Senior Lifestyle and Care

Why Is It So Hard To Get Rid Of My Stuff?

By: Twin Towers | August 28, 2018

You’ve lived in your home for a number of years and accumulated a lifetime of belongings - some pieces stir deep memories while others don’t but you still can’t get rid of them. Why not? Why is it so difficult to let go of things even if you know you need to?

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