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Life Enriching Communities Blog

Twin Towers

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Senior Lifestyle and Care

How to Kick Start Your Downsizing

By: Twin Towers | August 8, 2019

What’s stopping you from downsizing? Whatever it is you’re not alone. Downsizing is hard work on a lot of levels. First it’s hard to part with things we are attached to. Second, it’s time consuming. 

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Senior Health and Fitness

Mindfulness: A Brief Guide

By: Twin Towers | July 23, 2019

Simply put, mindfulness is the practice of being present in the moment. It’s considered a type of meditation. A way of connecting with your surroundings, as well as a form of relaxation. And this health approach is becoming more prevalent as people seek ways to care for themselves.

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Senior Lifestyle and Care

Benefits of a Not-for-Profit Senior Living Community

By: Twin Towers | July 11, 2019

Not-for-profit senior living communities are all over the country. Some reside in small buildings. Others are on large campuses with multiple buildings and free standing homes.

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Senior Health and Fitness

Finding Relief for Chronic Pain

By: Twin Towers | June 20, 2019

Pain that is persistent, lasting more than 12 weeks, is often defined as chronic pain. It can be dull or severe but either way, it doesn’t cease.

The goal

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