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Life Enriching Communities Blog

Twin Towers

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Senior Lifestyle and Care

6 Benefits Of Moving To A Continuing Care Retirement Community (CCRC)

By: Twin Towers | October 2, 2018

Do you ever wonder what the benefits of living in a CCRC are? Twin Towers residents have a lot to say on the subject and no matter how they say it, there are six themes we continue to hear. 

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Nutrition and Food

12 Teas And Their Health Benefits

By: Twin Towers | September 25, 2018

By Chrissy Schriefer, Wellness Specialist at The Connection at Twin Towers

Feeling stressed? Sip on a cup of chamomile tea. Stuffy nose? Lavender tea can help with that. 

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Senior Health and Fitness

Maintaining Strength As You Age

By: Twin Towers | August 30, 2018

By Gary Wells, Wellness Specialist at Twin Towers Senior Living Community

Although strength declines as we age with a 25% loss of peak force by age 65, it’s never too late to start to rebuild muscle and gain strength.

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Senior Lifestyle and Care

Why Is It So Hard To Get Rid Of My Stuff?

By: Twin Towers | August 28, 2018

You’ve lived in your home for a number of years and accumulated a lifetime of belongings - some pieces stir deep memories while others don’t but you still can’t get rid of them. Why not? Why is it so difficult to let go of things even if you know you need to?

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