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Life Enriching Communities Blog

Twin Towers

Recent Posts

Senior Lifestyle and Care

How To Make A Smooth Transition To A Senior Living Community

By: Twin Towers | December 11, 2018

Moving always requires a transition period, time to get settled in and familiar with your new location. Most senior living communities have an orientation process to ease

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Senior Health and Fitness

4 Health Benefits of Coffee

By: Twin Towers | November 27, 2018

By Drew Schroeder, Wellness Specialist at Twin Towers Connection.

Coffee gets a lot of negative press but moderate coffee drinking (three to four cups of coffee per day) can have a variety of health benefits.

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Travel and Fun

How to Exercise & Stay Healthy While Traveling

By: Twin Towers | November 13, 2018

Whether you’re venturing stateside or journeying afar, use these tips to easily maintain your fitness and healthy lifestyle while traveling.

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Senior Health and Fitness

Football Game Workout

By: Twin Towers | November 8, 2018

By Amy Brunner, Wellness Services Manager at Twin Towers Senior Living Community.

You can get a workout in while doing things you love, like cheering on your favorite football team

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