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Life Enriching Communities Blog

Twin Towers

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Senior Health and Fitness

Exercises That Increase Flexibility

By: Twin Towers | July 31, 2018

By Nicole Dapper, Wellness Coordinator at Twin Towers Senior Living Community 

Not everyone can easily touch their toes but this is usually the first thing that comes to mind when someone talks about flexibility.

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Nutrition and Food

Homemade Healthy Alternatives To Ice Cream

By: Twin Towers | July 26, 2018

By Chrissy Schriefer, Wellness Specialist at Twin Towers Senior Living Community



Many of us try to stay healthy by cutting sweet treats such as ice cream from our diet but it’s not always easy

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Nutrition and Food

Fresh Summer Fruit and Herb Drinks

By: Twin Towers | July 17, 2018

By Minyette Burke, Wellness Specialist at Twin Towers Senior Living Community

Summer is the time when many fruits are in season and they make fresh, delicious drinks. Many of these recipes

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Senior Lifestyle and Care

Staying Social In Retirement

By: Twin Towers | July 12, 2018

By Jillian Hodapp, Marketing Specialist at Twin Towers Senior Living Community

Sometimes after retirement your social life takes a quick, hard hit. Since you’re not going out to work

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