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Twin Lakes

Recent Posts

Nutrition and Food

9 Immune Boosting Foods & Drinks for Seniors

By: Twin Lakes | February 21, 2017

A key to living a healthy lifestyle and fighting off viruses, infections and diseases is to keep your immune system strong. 

How do you do that? Eat immune-boosting foods. Check out the foods below (along with a few drinks) to learn how to give your immune system the boost it needs to keep you healthy all year long.

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Senior Lifestyle and Care, Twin Lakes Community News

Boost Your Mood Through Exercise

By: Twin Lakes | February 16, 2017

Have the cold, long days of winter left you feeling a little gloomy? Could you even admit to being a bit moody lately? Go ahead and blame Mother Nature.

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Senior Lifestyle and Care, Twin Lakes Community News

A Day They’ll Never Forget: Planning a Visit with the Grandchildren in Cincinnati

By: Twin Lakes | February 10, 2017

You’ve marked your calendars, it’s official. The grandchildren are stopping by for a visit. As their grandparent, you get the honorable job of simply having fun with some of your favorite people!

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Twin Lakes Community News, Senior Health and Fitness

Food and Medication: What Doesn't Mix

By: Twin Lakes | February 7, 2017

It’s common knowledge there are precautions and risks that come with prescribed medication. Take it with a meal or take it after a meal; take it with water or take it on an empty stomach. Never mix with this or that medication or alcohol.

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