By Jayson Hubbard, Wellness Specialist Twin Lakes Senior Living Community
Building strength is important as we age so that we can maintain balance and prevent injury.
By Jayson Hubbard, Wellness Specialist Twin Lakes Senior Living Community
Building strength is important as we age so that we can maintain balance and prevent injury.
Moving from your current home into your new one comes with a large to-do list and loads of adjusting. As you’re busy organizing your new space and learning the pickup time
By Jim Mayer, Executive Director of Twin Lakes Senior Living Community
Being the Executive Director of a Senior Living Community has afforded me ample opportunity to interact with many wonderful and successful people.
Many of us have been unable to get back to sleep in the middle of the night and it’s no fun.
Sometimes interrupted sleep may be caused by health issues (sleep apnea, acid reflux, chronic pain for example) but if you don’t have
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