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Life Enriching Communities Blog

Twin Lakes

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Senior Health and Fitness

4 Lower Body Stretches To Improve Balance

By: Twin Lakes | October 11, 2018

By Monique Lamb , Wellness Specialist at The Connection at Twin Lakes. 

As we age our body changes - our bones aren’t as strong as they used to be, our joints

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Senior Lifestyle and Care

Aging Loved Ones: Signs It’s Time For Help

By: Twin Lakes | September 18, 2018

By Joan Reiniger, RN, Twin Lakes Clinic Nurse

As your loved one ages you encourage them to maintain their health and enjoy their independence. So what do you do when you notice

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Senior Health and Fitness

5 Exercises That Don’t Require Weights

By: Twin Lakes | September 13, 2018

By Jayson Hubbard, Wellness Specialist Twin Lakes Senior Living Community

Not everyone owns weights or a gym membership but that doesn’t mean you can’t exercise. You can strengthen and tone muscles at any age - and your muscles will respond. 

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Senior Lifestyle and Care

5 Myths of Senior Living Communities

By: Twin Lakes | August 21, 2018

As more senior living communities pop up throughout the country, so have a few misconceptions and myths. 

Melissa Slay, Director of Marketing at Twin Lakes Senior Living Community in Montgomery, Ohio, says one of the biggest

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